{"version":"1.0","provider_name":"Full Focus","provider_url":"https:\/\/fullfocus.co","author_name":"Justin Onslow","author_url":"https:\/\/fullfocus.co\/author\/justinonslow\/","title":"3 Steps for Leveraging Delegation to Win Back Your Time | Full Focus","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"C4y3USDHkL\"><a href=\"https:\/\/fullfocus.co\/3-steps-for-leveraging-delegation-to-win-back-your-time\/\">3 Steps for Leveraging Delegation to Win Back Your Time<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/fullfocus.co\/3-steps-for-leveraging-delegation-to-win-back-your-time\/embed\/#?secret=C4y3USDHkL\" width=\"600\" height=\"338\" title=\"&#8220;3 Steps for Leveraging Delegation to Win Back Your Time&#8221; &#8212; Full Focus\" data-secret=\"C4y3USDHkL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/fullfocus.co\/wp-content\/uploads\/2023\/04\/Delegation.jpg","thumbnail_width":2200,"thumbnail_height":1467,"description":"\u201cIf you want it done right, you have to do it yourself.\u201d How often have we heard this, said this, and truly believed this? The fact is, it\u2019s simply not true. Think back on the first quarter of 2023. How many times did you finish a work week thinking only of unaccomplished tasks that needed [&hellip;]"}