{"id":2986,"date":"2018-04-10T04:45:33","date_gmt":"2018-04-10T09:45:33","guid":{"rendered":"http:\/\/michaelhyatt.com\/2009\/08\/recovering-the-lost-art-of-note-taking.html"},"modified":"2018-04-10T04:45:33","modified_gmt":"2018-04-10T09:45:33","slug":"recovering-the-lost-art-of-note-taking","status":"publish","type":"post","link":"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/","title":{"rendered":"Your Own Personal Time Machine"},"content":{"rendered":"<p>If you spend much time in meetings or presentations, note taking is a survival skill. So I\u2019m surprised at how few people bother to do it. Those who do sometimes express frustration at how ineffective it can be.<\/p>\n<p>I don\u2019t recall anyone ever teaching me how to take notes. I didn\u2019t learn it in school\u2014not even in college. Nor did I learn it from others on the job. It was something I had to pick up on my own.<\/p>\n<p>That's probably true for a lot of people, and I bet it's why so few people bother to take notes. No one has ever told us why it's important or how to do it. That ends here. I'm going to share not only why you should take notes but also offer four suggestions on how to do it better.<\/p>\n<h3>Reasons for note taking<\/h3>\n<p>To begin with, note taking enables you to stay engaged. The real benefit is not what happens after the meeting but <em>during<\/em> the meeting itself. Taking notes not only keeps us focused, it also triggers critical, constructive thinking.<\/p>\n<p>If I don\u2019t take notes in meetings or presentations, my mind wanders. But when I do, I stay more alert and involved. As a result, my contribution is more likely to add value. For this reason, I take notes <em>even if<\/em> someone is officially taking minutes.<\/p>\n<p>Note taking also captures in-the-moment insights, questions, and commitments. Not everything can be resolved immediately. Some ideas take incubation. Questions require further research. Commitments require followup that cannot be done until after the meeting. Without a way to capture these, they\u2019ll just get lost.<\/p>\n\t\t<aside class=\"tweetable tweetalign_center\" style=\"width:100%\">\n\t\t\t<blockquote>\n\t\t\t\tIf you take notes, your people will likely take notes.<cite>Michael Hyatt<\/cite>\n\t\t\t<\/blockquote>\t\t\t<ul class=\"actions\">\n\t\t\t\t<li class=\"icon-arrow\"><a class=\"icon-twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?source=tweetbutton&text=If%20you%20take%20notes%2C%20your%20people%20will%20likely%20take%20notes.%20https%3A%2F%2Ffullfocus.co%2F%3Fp%3D2986&via=michaelhyatt\" title=\"Share Quote on Twitter\" target=\"_blank\">Tweet<span> Quote<\/span><\/a><\/li><\/ul><\/aside>\n<p>Your notes are like a time machine that let you go back days, weeks, even years. I can\u2019t tell you how many times my notes have saved my bacon\u2014not only when trying to resolve a dispute, but in holding people accountable or retrieving a key insight I subsequently forgot.<\/p>\n<p>Finally, note taking communicates the right things to the other attendees. This is probably my favorite reason of all. When someone takes notes, it communicates to everyone else that they\u2019re actively listening and that what others are saying is important.<\/p>\n<p>If you\u2019re in leadership, it also subtly establishes accountability. Your people think, <em>If the boss is writing it down, he probably intends to follow-up. I'd better pay attention<\/em>. As a leader, your example speaks volumes. If you take notes, your people will likely take notes. If you don\u2019t, it is likely they won\u2019t.<\/p>\n<p>But how can you more effectively take notes?<\/p>\n<h3>1. Choose the right tool<\/h3>\n<p>If you have something that's working for you, great. It could be a state-of-the-art app or yellow legal pad. Whatever's working for you, stick with it. I usually recommend a journal-formatted notebook. I currently use the daily notes section of my <a href=\"https:\/\/fullfocus.co\/\">Full Focus Planner\u2122<\/a> and never go anywhere without it.<\/p>\n<h3>2. Give your notes structure<\/h3>\n<p>Especially if the meeting or the presenter is unstructured. I give each new meeting or subject its own heading, along with the current date. Imposing order and hierarchy with headers, numbered sections, and nested bullets is a big help. This focuses your thinking and simplifies review and retrieval.<\/p>\n<h3>3. Record whatever's important or interesting<\/h3>\n<p>I recommend recording any or all of the following things: the presenter's outline, questions being asked or addressed, key insights you have independent of what's being said, along with any useful illustrations, jokes, anecdotes, diagrams, or quotes.<\/p>\n<h3>4. Use symbols so you can quickly scan your notes later<\/h3>\n<p>I indent my notes from the left edge of the paper about half an inch. This allows me to put my symbols in the left margin. I use four:<\/p>\n<ul>\n<li>If an item is particularly important or insightful, I put a <em>star<\/em> next to it.<\/li>\n<li>If an item requires further research or resolution, I put a <em>question mark<\/em> next to it.<\/li>\n<li>If an item requires follow-up, I put an <em>open square<\/em> next to it. When the item is completed, I check it off.<\/li>\n<li>If I have assigned a follow-up item to someone, I put an <em>open circle<\/em> next to it. In the notes, I indicate who is responsible\u2014or just put their initials in the circle. When the item is completed, I check it off.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36222 size-full\" src=\"https:\/\/fullfocus.co\/wp-content\/uploads\/2017\/04\/smart-notes.png\" alt=\"\" width=\"1000\" height=\"382\" srcset=\"https:\/\/fullfocus.co\/wp-content\/uploads\/2017\/04\/smart-notes.png 1000w, https:\/\/fullfocus.co\/wp-content\/uploads\/2017\/04\/smart-notes-600x229.png 600w, https:\/\/fullfocus.co\/wp-content\/uploads\/2017\/04\/smart-notes-768x293.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>(By the way, this system is built into my <a href=\"https:\/\/michaelhyatt.com\/fullfocusplanner\">Full Focus Planner\u2122<\/a>.)<\/p>\n<h3>5. Schedule time to review your notes<\/h3>\n<p>This is <em>key<\/em>. I scan my notes immediately after the meeting if possible. If that is not possible, then I do it at the end of my workday. If I miss several days, I do it during <a href=\"https:\/\/michaelhyatt.com\/2007\/03\/the-importance-of-the-weekly-review.html\">my weekly review<\/a>.<\/p>\n<p>Regardless, I take action on those items that I can do in less than a few minutes. Those that will take longer I drop in my task manager and intentionally procrastinate till a later date.<\/p>\n<p>No one can count on total recall. Great notes are the closest thing to a time machine we\u2019ll ever get.<\/p>\n\t\t<aside class=\"tweetable tweetalign_center\" style=\"width:100%\">\n\t\t\t<blockquote>\n\t\t\t\tNote taking is a survival skill.<cite>Michael Hyatt<\/cite>\n\t\t\t<\/blockquote>\t\t\t<ul class=\"actions\">\n\t\t\t\t<li class=\"icon-arrow\"><a class=\"icon-twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?source=tweetbutton&text=Note%20taking%20is%20a%20survival%20skill.%20https%3A%2F%2Ffullfocus.co%2F%3Fp%3D2986&via=michaelhyatt\" title=\"Share Quote on Twitter\" target=\"_blank\">Tweet<span> Quote<\/span><\/a><\/li><\/ul><\/aside>\n","protected":false},"excerpt":{"rendered":"<p>I spend most of my work-life in meetings. Note-taking is a survival skill. Yet, I am surprised at how few people bother to take notes in meetings. Those who do sometimes express frustration at how ineffective the exercise seems to be. In this post, I&rsquo;d like to expound on why I think you should take notes in meetings and then offer a few suggestions on how to do it better.<\/p>\n","protected":false},"author":8,"featured_media":36205,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29],"tags":[447,104,448,449,450,30,451],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recovering the Lost Art of Note Taking<\/title>\n<meta name=\"description\" content=\"I spend most of my work-life in meetings. Note-taking is a survival skill. Yet, I am surprised at how few people bother to take notes in meetings. Those who do sometimes express frustration at how ineffective the exercise seems to be. In this post, I\u2019d like to expound on why I think you should take notes in meetings and then offer a few suggestions on how to do it better.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recovering the Lost Art of Note Taking\" \/>\n<meta property=\"og:description\" content=\"I spend most of my work-life in meetings. Note-taking is a survival skill. Yet, I am surprised at how few people bother to take notes in meetings. Those who do sometimes express frustration at how ineffective the exercise seems to be. In this post, I\u2019d like to expound on why I think you should take notes in meetings and then offer a few suggestions on how to do it better.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/\" \/>\n<meta property=\"og:site_name\" content=\"Full Focus\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/michaelhyatt\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/michaelhyatt\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-10T09:45:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fullfocus.co\/wp-content\/uploads\/2017\/04\/iStock-664213640.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michael Hyatt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@michaelhyatt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/\"},\"author\":{\"name\":\"Michael Hyatt\",\"@id\":\"https:\/\/fullfocus.co\/#\/schema\/person\/e326267e17b1b742f4062fcbd4fdfff7\"},\"headline\":\"Your Own Personal Time Machine\",\"datePublished\":\"2018-04-10T09:45:33+00:00\",\"dateModified\":\"2018-04-10T09:45:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/\"},\"wordCount\":869,\"publisher\":{\"@id\":\"https:\/\/fullfocus.co\/#organization\"},\"keywords\":[\"journal\",\"Meetings\",\"moleskine\",\"note-taking\",\"notes\",\"Productivity\",\"Working Smart\"],\"articleSection\":[\"Productivity\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/\",\"url\":\"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/\",\"name\":\"Recovering the Lost Art of Note Taking\",\"isPartOf\":{\"@id\":\"https:\/\/fullfocus.co\/#website\"},\"datePublished\":\"2018-04-10T09:45:33+00:00\",\"dateModified\":\"2018-04-10T09:45:33+00:00\",\"description\":\"I spend most of my work-life in meetings. Note-taking is a survival skill. Yet, I am surprised at how few people bother to take notes in meetings. Those who do sometimes express frustration at how ineffective the exercise seems to be. In this post, I\u2019d like to expound on why I think you should take notes in meetings and then offer a few suggestions on how to do it better.\",\"breadcrumb\":{\"@id\":\"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fullfocus.co\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Your Own Personal Time Machine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fullfocus.co\/#website\",\"url\":\"https:\/\/fullfocus.co\/\",\"name\":\"Full Focus\",\"description\":\"Win at Work and Succeed at Life\",\"publisher\":{\"@id\":\"https:\/\/fullfocus.co\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fullfocus.co\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fullfocus.co\/#organization\",\"name\":\"Full Focus\",\"url\":\"https:\/\/fullfocus.co\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fullfocus.co\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fullfocus.co\/wp-content\/uploads\/2022\/02\/Full-Focus-Logo-Tan.svg\",\"contentUrl\":\"https:\/\/fullfocus.co\/wp-content\/uploads\/2022\/02\/Full-Focus-Logo-Tan.svg\",\"width\":805,\"height\":178,\"caption\":\"Full Focus\"},\"image\":{\"@id\":\"https:\/\/fullfocus.co\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/facebook.com\/michaelhyatt\",\"https:\/\/www.instagram.com\/fullfocusplanner\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/fullfocus.co\/#\/schema\/person\/e326267e17b1b742f4062fcbd4fdfff7\",\"name\":\"Michael Hyatt\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fullfocus.co\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/96062f5af6c86933efd0adddcb29204f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/96062f5af6c86933efd0adddcb29204f?s=96&d=mm&r=g\",\"caption\":\"Michael Hyatt\"},\"description\":\"Michael Hyatt is the founder and chairman of Full Focus. He has scaled multiple companies over the years, including a $250M publishing company with 700+ employees and his own leadership development company that has grown over 60% year over year for the past 4 years. Under his leadership, Full Focus has been featured in the Inc. 5000 list of the fastest-growing companies in America for three years in a row and in 2020 the company was named to Inc.\u2019s Best Work Places list. He is also the author of several New York Times, Wall Street Journal, and USA Today bestselling books, including Platform, Living Forward, Your Best Year Ever, Free to Focus and his newest book The Vision Driven Leader. He enjoys The Double Win with his wife of 40+ years, five daughters, and nine grandchildren.\",\"sameAs\":[\"https:\/\/fullfocus.co\",\"https:\/\/www.facebook.com\/michaelhyatt\/\",\"https:\/\/twitter.com\/michaelhyatt\"],\"url\":\"https:\/\/fullfocus.co\/author\/michaelhyatt\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recovering the Lost Art of Note Taking","description":"I spend most of my work-life in meetings. Note-taking is a survival skill. Yet, I am surprised at how few people bother to take notes in meetings. Those who do sometimes express frustration at how ineffective the exercise seems to be. In this post, I\u2019d like to expound on why I think you should take notes in meetings and then offer a few suggestions on how to do it better.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/","og_locale":"en_US","og_type":"article","og_title":"Recovering the Lost Art of Note Taking","og_description":"I spend most of my work-life in meetings. Note-taking is a survival skill. Yet, I am surprised at how few people bother to take notes in meetings. Those who do sometimes express frustration at how ineffective the exercise seems to be. In this post, I\u2019d like to expound on why I think you should take notes in meetings and then offer a few suggestions on how to do it better.","og_url":"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/","og_site_name":"Full Focus","article_publisher":"https:\/\/facebook.com\/michaelhyatt","article_author":"https:\/\/www.facebook.com\/michaelhyatt\/","article_published_time":"2018-04-10T09:45:33+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/fullfocus.co\/wp-content\/uploads\/2017\/04\/iStock-664213640.jpg","type":"image\/jpeg"}],"author":"Michael Hyatt","twitter_card":"summary_large_image","twitter_creator":"@michaelhyatt","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/#article","isPartOf":{"@id":"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/"},"author":{"name":"Michael Hyatt","@id":"https:\/\/fullfocus.co\/#\/schema\/person\/e326267e17b1b742f4062fcbd4fdfff7"},"headline":"Your Own Personal Time Machine","datePublished":"2018-04-10T09:45:33+00:00","dateModified":"2018-04-10T09:45:33+00:00","mainEntityOfPage":{"@id":"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/"},"wordCount":869,"publisher":{"@id":"https:\/\/fullfocus.co\/#organization"},"keywords":["journal","Meetings","moleskine","note-taking","notes","Productivity","Working Smart"],"articleSection":["Productivity"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/","url":"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/","name":"Recovering the Lost Art of Note Taking","isPartOf":{"@id":"https:\/\/fullfocus.co\/#website"},"datePublished":"2018-04-10T09:45:33+00:00","dateModified":"2018-04-10T09:45:33+00:00","description":"I spend most of my work-life in meetings. Note-taking is a survival skill. Yet, I am surprised at how few people bother to take notes in meetings. Those who do sometimes express frustration at how ineffective the exercise seems to be. In this post, I\u2019d like to expound on why I think you should take notes in meetings and then offer a few suggestions on how to do it better.","breadcrumb":{"@id":"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/fullfocus.co\/recovering-the-lost-art-of-note-taking\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fullfocus.co\/"},{"@type":"ListItem","position":2,"name":"Your Own Personal Time Machine"}]},{"@type":"WebSite","@id":"https:\/\/fullfocus.co\/#website","url":"https:\/\/fullfocus.co\/","name":"Full Focus","description":"Win at Work and Succeed at Life","publisher":{"@id":"https:\/\/fullfocus.co\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fullfocus.co\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fullfocus.co\/#organization","name":"Full Focus","url":"https:\/\/fullfocus.co\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fullfocus.co\/#\/schema\/logo\/image\/","url":"https:\/\/fullfocus.co\/wp-content\/uploads\/2022\/02\/Full-Focus-Logo-Tan.svg","contentUrl":"https:\/\/fullfocus.co\/wp-content\/uploads\/2022\/02\/Full-Focus-Logo-Tan.svg","width":805,"height":178,"caption":"Full Focus"},"image":{"@id":"https:\/\/fullfocus.co\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/michaelhyatt","https:\/\/www.instagram.com\/fullfocusplanner\/"]},{"@type":"Person","@id":"https:\/\/fullfocus.co\/#\/schema\/person\/e326267e17b1b742f4062fcbd4fdfff7","name":"Michael Hyatt","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fullfocus.co\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/96062f5af6c86933efd0adddcb29204f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/96062f5af6c86933efd0adddcb29204f?s=96&d=mm&r=g","caption":"Michael Hyatt"},"description":"Michael Hyatt is the founder and chairman of Full Focus. He has scaled multiple companies over the years, including a $250M publishing company with 700+ employees and his own leadership development company that has grown over 60% year over year for the past 4 years. Under his leadership, Full Focus has been featured in the Inc. 5000 list of the fastest-growing companies in America for three years in a row and in 2020 the company was named to Inc.\u2019s Best Work Places list. He is also the author of several New York Times, Wall Street Journal, and USA Today bestselling books, including Platform, Living Forward, Your Best Year Ever, Free to Focus and his newest book The Vision Driven Leader. He enjoys The Double Win with his wife of 40+ years, five daughters, and nine grandchildren.","sameAs":["https:\/\/fullfocus.co","https:\/\/www.facebook.com\/michaelhyatt\/","https:\/\/twitter.com\/michaelhyatt"],"url":"https:\/\/fullfocus.co\/author\/michaelhyatt\/"}]}},"_links":{"self":[{"href":"https:\/\/fullfocus.co\/wp-json\/wp\/v2\/posts\/2986"}],"collection":[{"href":"https:\/\/fullfocus.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fullfocus.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fullfocus.co\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/fullfocus.co\/wp-json\/wp\/v2\/comments?post=2986"}],"version-history":[{"count":0,"href":"https:\/\/fullfocus.co\/wp-json\/wp\/v2\/posts\/2986\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fullfocus.co\/wp-json\/wp\/v2\/media\/36205"}],"wp:attachment":[{"href":"https:\/\/fullfocus.co\/wp-json\/wp\/v2\/media?parent=2986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fullfocus.co\/wp-json\/wp\/v2\/categories?post=2986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fullfocus.co\/wp-json\/wp\/v2\/tags?post=2986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}